SporTherapy’s Running Guide
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training […]
Our patients who are training for a race often ask us what they need to know to stay healthy through the course of their training […]
Fall sports began this month in many areas of the country, marking both an exciting and anxious time for parents of student athletes. A single […]
This year, as part of National Physical Therapy Month, we wanted to take time to answer some of your most commonly asked questions about the […]
It’s October, and you know what that means… National Physical Therapy Month! The American Physical Therapy Association (APTA)’s National Physical Therapy Month (NPTM) is an […]
Let’s be honest… we’ve all wanted to rewind or pause the clock, or grumbled about the “normal” aches and pains associated with getting older. But what if those aches and pains don’t have to be a typical part of aging? Fortunately, with the help of your physical therapist, there are quite a few things you can do to promote healthy aging. Sorry, no science fiction or time travel here!
“This once daunting pain management therapy reserved for those recovering from surgery or injury has shifted its place in the wellness space, becoming a hot new addition to celebrities’ workout routines, whether they are injured or not.”
Spring is finally here, which means a lot of us will be spending increasing amounts of time out in the garden over the next few […]
No one wants to live in pain. But no one should put their health at risk in an effort to be pain free. Since 1999, […]
Chronic obstructive pulmonary disease (COPD) causes breathing difficulty and leads to other systemic problems. COPD is the tenth most prevalent disease worldwide. It’s estimated that […]
As America combats a devastating opioid epidemic, safer, non-opioid treatments have never been of greater need. Physical therapy is among the safe, effective alternatives recommended […]