Dr. Kathleen Pollan Discusses Balance with Real Woman
Real Woman featured SporTherapy’s Dr. Kathleen Pollan, PT, DPT, Regional Director and Clinic Director of SporTherapy’s Fossil Creek Clinic, in a recent article on the […]
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Category: Health News You Can Use
How High-Intensity Water Exercise can Help People with Diabetes and Other Conditions
By Tony Hicks on November 14, 2023 — Fact checked by Jill Seladi-Schulman, Ph.D. Researchers have a message for people with chronic conditions who find […]
Achy, Painful Shoulder? Here are 5 PT-Approved Exercises to Help
One of the most common questions a physical therapist gets is simply, “What are some stretches for shoulder pain?” Now, more than ever, shoulder pain […]
Coronavirus and Physical Therapy – How PTs are Making it Safe
Currently, the world of health care is faced with new information and enforced changes (almost) daily because of COVID-19. So, it’s no surprise that physical therapy has also been deeply impacted by such. But how are physical therapy (PT) […]
How to Exercise During COVID – Safely!
Exercise, social distancing, COVID-19, and a pandemic – oh my! Now more than ever, it’s important to maintain your physical and mental well-being WHILE practicing social distancing. How can this […]
Physical Therapy Exercises for Lung Health
Breathing Problems & COVID-19 Breathing is one of the most important processes that the human body performs. Breathing is the body’s way of facilitating gas […]
Prevent Falls with These 4 Exercises
How to Prevent Falls “Have a nice trip, see you next fall” is probably a phrase you never want to hear, especially if you do […]
Getting Race-Ready: A Runner’s Guide
As we head into better weather, training for a race – be it personal, a Virtual 5k or a summer marathon, now is a great […]
Coronavirus Treatment: How PT Helps with Life After COVID
By now, it’s no secret that COVID-19 has changed the world forever. Physical therapy, like the rest of the healthcare sector, is no exception. Patients […]
Chronic Pain 101
Chronic pain can be devastating. You wonder if you’ll ever feel normal again. You’ve tried everything…. pills, chiropractic, miracle cures, injections. Or you spend time […]