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Vestibular Imbalance

The vestibular system is made up of the parts of the inner ear and brain that process the sensory information that controls balance and eye movements. Vestibular disorders arise as a result of damage to this system.

Almost 70 million people have experienced vestibular dysfunction at some point in their lives. The majority of vestibular disorders in adults often go undiagnosed and untreated, resulting in a diminished quality of life and inability to perform normal day-to-day activities.

The Symptoms

Symptoms of vestibular disorders can greatly diminish quality of life and impact all aspects of daily living. Patients suffering from vestibular disorders often experience:

  • Lightheadedness or dizziness
  • Vertigo, the sensation of spinning
  • Nausea
  • Impaired postural control
  • Nausea
  • Vomiting
  • Reduced Focus
  • Fatigue

Secondarily, vestibular imbalance can also contribute to emotional problems like anxiety and depression. Often, people suffering from vestibular disorders also adopt a sedentary lifestyle in order to avoid the primary symptoms, like dizziness and imbalance. As a result, decreased muscle strength and flexibility, increased joint stiffness, and reduced stamina can occur.

The Causes

Vestibular disorders can also result from or be worsened by genetic or environmental conditions, or occur for unknown reasons. Most commonly, causes include inner ear infections or disorders, migraines, tumors, stroke, or head injury.

The most commonly diagnosed vestibular disorders include benign paroxysmal positional vertigo (BPPV), labyrinthitis and vestibular neuritis, Ménière’s disease, secondary endolymphatic hydrops, and perilymph fistula. Complications from autoimmune disorders and allergies can also cause vestibular imbalance.

Vestibular Rehabilitation at SporTherapy

Evidence has shown that vestibular rehabilitation can be effective in improving symptoms related to many vestibular disorders.

Head and neck exercises designed to help the brain “correct” difference between your inner ears, as well as exercises designed to improve balance, can be instrumental to helping eliminate symptoms.

Additionally, SporTherapy’s physical therapists can help correct issues with balance and walking once vertigo has stopped.

The SporTherapy Difference

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Vestibular Imbalance Treatment Locations

Alliance

12457 Timberland Boulevard
Suite #205
Fort Worth, TX 76244
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Azle

245 West Main Street
Azle, TX 76020
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Fossil Creek

7630 North Beach Street
Fort Worth, TX 76137
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Granbury

3803 Highway 377
Ste 200
Granbury, TX 76049
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Northwest

4108 Boat Club Road
Fort Worth, TX 76135
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Southwest

6501 Harris Parkway
Fort Worth, TX 76132
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Weatherford

965 Hilltop Drive
Weatherford, TX 76086
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West 7th District

2732 W 5th St
Fort Worth, TX 76107
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Mansfield

167 Regency Parkway
Unit 105
Mansfield, TX 76063
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Bonds Ranch

750 W Bonds Ranch Rd
Suite 300
Fort Worth, TX 76131
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Frequently Asked Questions

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

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